Location: Ringmer, Lewes. BN85NF

Parking: Free & Directly Outside

Welcome to Our Private Gym in Ringmer

Nestled in the heart of the East Sussex countryside, our exclusive gym provides a discreet professional environment in which to reach your fitness and wellbeing goals. Whether you’re an athlete, recovering from an injury or looking for a bespoke training experience, our team are here to assist.

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Services We Offer

Personal Training

Group/Couples/Office Training

Collaborative sessions to keep you motivated – perfect for friends, partners or colleagues.

Cardiac Rehabilitation (BAPCR Phase IV)

Specialist support for individuals recovering from cardiac events.

Fitness Testing

Comprehensive assessments to track performance, strength, endurance and more.

Sports Massage

Recovery-focused treatment to reduce tension and improve flexibility and overall performance.

Sports Injury Rehabilitation

Enhance recovery via electrotherapy, strengthening and reconditioning.

Sports Yoga: Private or small group sports yoga

For sports professionals & enthusiasts. Shirley Mutter (Yoga Alliance.)

Tennis Coaching (External):

Book a private or group session with Laura Collard Gonzalez – Former WTA professional player. All levels welcome.

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For all enquiries:  info@mhfitman.com or call 07973787302